help stopping smoking - 400,000 Reasons to Stop Smoking
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400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some eye openers for you...
Most smokers begin early in life, before they are 25 years old. According to World Health Organization studies, the majority of smokers in affluent countries begin in their teens. A decline in the age of starting smoking has been observed worldwide.
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As with other substances of abuse, such as alcohol and cocaine, the global frequency of tobacco use varies by social class, historical era, and culture. Historically, smoking had been a pastime of the rich. This trend has changed dramatically in recent decades. It appears that economically advantaged men in wealthier countries have been smoking less. The more years of education you've had, the less likely you are to be a smoker.
And These Figures Spell Death... 'One out of every five deaths is caused by tobacco 'An average of 400,000 Americans die each year from tobacco
'Smoking is an important risk factor for respiratory illnesses, causing 85,000 deaths per year from pulmonary diseases such as chronic obstructive pulmonary disease and pneumonia 'Children and adolescents who are active smokers will have increasingly severe respiratory illness, as they grow older The magnitude of information available on help stopping smoking can be found out by reading the following matter on help stopping smoking. We ourselves were surprised at the amount!
The World Health Organization has been studying smoking trends and statistical patterns across the globe and has come up with the following statistics:
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In the United States, an estimated 6 million men ( 2%) and 6 million women ( 7%) are smokers. These people are at higher risk of heart attack and stroke. The latest estimates for persons age 18 and older show:
'Tobacco use also produces cancers in the pancreas, kidney, bladder, and cervix 'Impotency is sometimes to blame from addiction to nicotine because of its ability to reduce blood flow
Current estimates are that over 1 billion people in the world smoke. (In other words, approximately one in three adults on the planet smokes.) The majority of these smokers reside in countries on the low end to the middle of the socioeconomic spectrum. Of this majority, about 80% live in low and middle income countries. The total number of smokers worldwide is expected to keep increasing.
- Among Hispanics/Latinos, 2 percent of men and 5 percent of women smoke - Among Asians (only), 3 percent of men and 9 percent of women smoke - Among American Indians/Alaska Natives (only), 0 percent of men and 9 percent of women smoke Studies show that smoking prevalence is higher among those with 9-11 years of education ( 4 percent) compared with those with more than 16 years of education ( 6 percent). It's highest among persons living below the poverty level ( 3 percent).
'Smoking during pregnancy causes about 5-6% of prenatal deaths, 17-26% of low-birth-weight births, and 7-10% of pre-term deliveries, and it increases the risk of miscarriage and fetal growth retardation Writing this composition on help stopping smoking was a significant contribution of ours in the world of literature. Make this contribution worthwhile by using it.
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A good deal of variation exists from one part of the world to another. Many more women smoke in Eastern Europe than in East Asia and the Pacific Region. Eastern Europe itself has a particularly high rate of smoking, with up to 59 percent of adult males smoking. Maintaining the value of help stopping smoking was the main reason for writing this article. Only in this way will the future know more about help stopping smoking.
'Tobacco is blamed for many serious pulmonary and cardiovascular diseases 'Tobacco and nicotine are some of the most potent carcinogens and are to blame for a majority of all cancers of the lung, trachea, bronchus, larynx, and esophagus
- Among whites, 25.1 percent of men and 21.7 percent of women smoke - Among black or African Americans, 27.6 percent of men and 18.0 percent of women smoke Give yourself a momentary pause while reading what there is to read here on help stopping smoking. Use this pause to reflect on what you have so far written on help stopping smoking.
But are things in the USA any better? Not really, as you can see for yourself in the figures of National Health Interview Survey (NHIS), Centers for Disease Control and Prevention, National Center for Health Statistics The information available on help stopping smoking is infinite. There just seems to be so much to learn about, and to write about on help stopping smoking.
As a wannabe quitter, you're in excellent company. People all over the world are trying to quit and stay away from cigarettes. There appears to be a correlation between a country's standard of living, level of education, and income and the number of people who have quit smoking. The more and better-informed people are, the more likely they are to quit smoking. The completion of this article on help stopping smoking was our prerogative since the past one month. However, we completed it within a matter of fifteen days!
About the author: © 2004 Kathy Burns-Millyard and The Health and Fitness Information Network
This article is provided courtesy of http://www.health-and-fitness-information.com - You may freely reprint this article on your website or in your newsletter provided this courtesy notice and the author name and URL remain intact.
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Have you seen pole-vault jump? The jumper carries the pole in both hands at the start of the jump, gathers speed, leaps up in the air, and at a particular moment, upon reaching the top level of the jump, he leaves the pole, to jump all alone to the other side. He is the victor and he no more requires the pole. He has given up dependence on the pole, at the pinnacle of his glory. Stop smoking aids... 
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